MFLH MENTAL HEALTH
MORE FEELING. LESS HIDING.
This moment is not forever.
You’ve made it through every worst day. Keep going .
Proud Partner of NAMI - National Alliance on Mental Illness
Support Groups
All groups are lead by trained volunteers with lived experience, in a safe and judgement-free environment of mutual respect.
Classes
Our trained volunteers teach peer-led classes which provide outstanding free education, skills, and support.

Move Fast, Move Forward
46 Miles For Mental Health
Join the Move Fast Run Club this month for a powerful challenge that brings awareness to mental health. We’re running 46 miles in 30 days—one mile for each percentage point representing the 46% of Americans who will experience a diagnosable mental illness in their lifetime. Together, we’re breaking the stigma and showing that it’s okay to talk about mental health.