MFLH MENTAL HEALTH

MORE FEELING. LESS HIDING.

This moment is not forever.

You’ve made it through every worst day. Keep going .

Proud Partner of NAMI - National Alliance on Mental Illness

MORE FEELING. LESS HIDING.

Helpline

Our Helpline is available as source of information and support.

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Support Groups

All groups are lead by trained volunteers with lived experience, in a safe and judgement-free environment of mutual respect.

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Classes

Our trained volunteers teach peer-led classes which provide outstanding free education, skills, and support.

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Move Fast, Move Forward

46 Miles For Mental Health

Join the Move Fast Run Club this month for a powerful challenge that brings awareness to mental health. We’re running 46 miles in 30 days—one mile for each percentage point representing the 46% of Americans who will experience a diagnosable mental illness in their lifetime. Together, we’re breaking the stigma and showing that it’s okay to talk about mental health.

Join Challenge!

You are stronger than the struggles you don’t speak of.