RYANNE SPILLANE

Ryanne Spillane – Certified Coach & Functional Nutrition Practitioner
Ryanne Spillane is a NASM Certified Personal Trainer (CPT) and Functional Diagnostic Nutrition Practitioner (FDN-P) with over 9 years of coaching experience. She has worked in various settings, including Gold’s Gym, Parisi Speed School, MFLH, and private training, as well as coaching club and varsity gymnastics for eight years.

Ryanne’s coaching philosophy is rooted in functional movement. She believes that proper mechanics and mobility form the foundation for long-term performance, strength, and injury prevention. Her favorite workouts include AMRAPs that combine functional fitness movements with calisthenics and high-skill gymnastics, allowing her to challenge herself both physically and mentally.

As an athlete, Ryanne has competed in the CrossFit Open, qualifying for Quarterfinals three consecutive years. Beyond the gym, Ryanne enjoys spending time with her family, hiking, gardening, and cooking, all while staying connected to her passion for movement and wellness.