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NICOLE MALLOT
Nicole Mallott – Certified Coach & Mom
Nicole Mallott is a NASM Certified Personal Trainer and OPEX CCP Coach who has been coaching since 2014. She began her fitness career in personal training and transitioned to CrossFit coaching in 2019. Nicole is passionate about helping others achieve sustainable progress, emphasizing that fitness is about “progress, not perfection.”
Nicole’s favorite training style includes high-volume strength work with tempo and pause techniques, as well as longer endurance workouts. Her philosophy focuses on small, consistent wins that lead to long-term results, encouraging athletes to show up and push themselves a bit further each day.
As a mother of two young children, Nicole's proudest accomplishment is maintaining her training routine while balancing family life. Outside the gym, she enjoys adventuring with her kids, exploring parks, beaches, and museums, always seeking new experiences to share with her family.